Why does it mean for yoga and meditation to be inclusive and accesible?

Written By Doireann Lalor

Neuroaffirming

Queer affirming

Traumainformed - see other post

A circle, not hierarchical layout - more than just layout

Carers not excluded

Options and gentle sequence

Feedback culture and mutual growth

Doireann Lalor
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What does trauma-informed yoga and meditation mean?